Reebok CrossFit Alcamo

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CrossFit Alcamo
Esthablished
-------2009-------
#Selection south Europe 2010
#Athletes qualifiers the European final 2010
#Team competitor Regionals "CrossFit Games" 11
#Open CrossFit Games partecipation 2011/15

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EXERCISE/WOD DEMOS
Required learning for entry into our classes.
Learn additional movements
Benchmarks: the girls & the boys
build power & strength
the most beautiful movements of all
lots of progressions & drills
all authorized CrossFit HQ videos
 
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