Archive for luglio 6th, 2010
WOD
“Helen”
3 RDS
400 mt. corsa
21 K.bell swing kg.24/16
12 Pull ups
for time
www.crossfitalcamo.com
“Helen”
3 RDS
400 mt. corsa
21 K.bell swing kg.24/16
12 Pull ups
for time
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