Archive for luglio 13th, 2010
WOD
Power Snatch 3rx5s 80%
Snatch Pull 3rx4s 80%
Bench Press 3rx2s 80%, 2rx2s 90%, 1r 95%, 3rx2s 80%
CrossFit Alcamo
www.crossfitalcamo.com
www.crossfitalcamo.com
Power Snatch 3rx5s 80%
Snatch Pull 3rx4s 80%
Bench Press 3rx2s 80%, 2rx2s 90%, 1r 95%, 3rx2s 80%
Crossfit
Crossfit Games 2010
Crossfit giornale
CrossFit Italia
Crossfithardcore
FabioLiotta.it
lamorindacrossfit
triskeleteam